Use your pedometer steps to calculate distance and walking calories. (30 times 176 equals 5,280, the number of feet in a mile.) How many do you burn in 10,000 steps? Below is a conversion chart from Shape Up Across Colorado based on Dr. Gunnar Borg’s perceived exertion (RPE) scales. Our conversions provide a quick and easy way to convert between Length or Distance units. Steps. A kilometre (American spelling: kilometer, symbol: km) is a unit of length equal to 1000 metres (from the Greek words khilia = thousand and metro = count/measure). We will base our calculation on the average length of a step in our survey, but if you know your step or stride length, then you can adjust our answer to get an even more accurate answer. Conversion Calculator. Use this page to learn how to convert between miles and steps. 20,000 steps to light second. A mile is any of several units of distance, or, in physics terminology, of length. There are different opinions as to how long a step is, but we estimate that on average it is about 32 inches per step. Steps to km, steps to miles – Convert feet, miles or kilometers to steps – and vice versa. To do that in 10,000 steps you would need 2.64 ft / step (2 feet 7.7 inches) That is a pretty big step. That said, you will probably need a more accurate way to measure your steps to a mile, that’s based on your specific stride length. Conversions: Feet ⇔ Miles ⇔ Steps – The Step-Counting Calculator. Mileage Calculator: Calculate the mileage of a flight between airports or the mileage of a car between addresses Enter a start and end point into the tool and click the calculate mileage button. You simply need to calculate miles based on time and your constant speed. Convert the number of steps from your pedometer to the number of miles and kilometers you walked. Calorie(Kcal) = BMR x Mets / 24 x hour Excess calorie (Average): calorie intake−calorie burned≒300kcal/day Walking 10,000 steps a day will burn about 300 Kcal. Enter your value in the conversion calculator below. miles Decimals. Values above 47.24" (120 centimeters) are interpreted as body height. Calculate speed, distance or time using the formula d = st, distance equals speed times time. The distance d in miles (mi) is equal to the distance d in kilometers (km) divided by 1.609344: d (mi) = d (km) / 1.609344 . Duration (Time) formula The time, or more precisely, the duration of the trip, can be calculated knowing the distance and the average speed using the formula: Note that rounding errors may occur, so always check the results. Pedometer Step Counter to Miles or Kilometers ExRx.net > Fitness Testing > Calculator. 1 miles to steps = 2112 steps 20,000 steps to inches (US) 20,000 steps to inch. How The steps to calorie calculator above does however. The intensity of the activity is key to determining into which category it will fall. Online calculator to convert inches to miles (in to mi) with formulas, examples, and tables. This free stair calculator determines stair parameters such as rise, total run, and angle, stringer length, based on height, run, tread, and headroom requirement. Lifestyle/Light Physical Activity: 30 minutes = 1 mile . How many steps a day do I need to lose weight? Then, multiply your total steps by 4 to arrive at a steps-per-mile calculation. 1 metre is equal to 0.00062137119223733 miles, or 1.3123359580052 step. Explore a number of building and housing related calculators, as well as hundreds of other calculators involving topics such as finance, math, fitness, health, and more. Enter your pedometer steps: What are your steps per mile? Steps to calories calculator. If you are adding up steps and miles to better health, include a variety of activities in addition to walking. Divide 5,280 by your average stride length in feet. Distance: Instructions. Step Length or Height. Enter information and select units of measurements in left column. The Speed Distance Time Calculator can solve for the unknown sdt value given two known values. The distance d in kilometers (km) is equal to the distance d in miles (mi) times 1.609344: d (km) = d (mi) × 1.609344 . 20,000 steps to picometers. 1 miles to step = 2112 step Kilometers to Miles (km to miles) conversion calculator for Length conversions with additional tables and formulas. Furthermore, 63360 divided by 32 equals 1980. Kilometers to miles conversion table. Calculation: miles to km How to convert kilometers to miles. Use this page to learn how to convert between miles and steps. This free calculator estimates the number of driving miles between two locations in the United States, and also provides written directions. Cycling Miles To Steps Conversion Formula: 1km/0.621 miles cycling equals 300 steps. (5,280/2.16825 feet = 2,435 steps per mile.) Free Pre-Algebra, Algebra, Trigonometry, Calculus, Geometry, Statistics and Chemistry calculators step-by-step As an alternative, use the odometer in your car to drive and measure out 1 mile, and then walk the mile and count your total steps. Foot Steps steps. Example. Steps Per Mile Calculator There are a few factors to determine how many steps in a mile and these include how fast you’re going and how tall you are. Plus, many tips for measuring your step-length and the truth about the 10,000 steps-a-day myth. 20 / .621 = 32.21 32.21 * 300 = 9,661 Steps. step to goad step to light-month step to ell step to werst step to marathon step to pace step to pertica step to roede ›› Definition: Mile. Enter steps walked (from pedometer):steps You walked miles You walked kilometers Related Posts How do I know if my pedometer is accurate? 20,000 steps to light years (anomalistic) 20,000 steps to light millisecond. 20,000 steps to petaparsec. 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