How do you feel about putting veggies in smoothies? (NuZest Clean Lean Protein Powder). Do you have any suggestions for what we can substitute for the almond milk? Author: Kimberly Snyder. My 5 yo called this “beet-licious”! i used a peeled raw beet in a smoothie with carrots, celery, half a papaya (so cheap here in so. Ohh I’ve never put beets in my smoothies before but this looks incredible! Subtly sweet, perfectly tart, and ready with just 1 blender, 3 ingredients, and 5 minutes. Taste and adjust flavor as needed, adding more banana for sweetness, apple juice to thin, or strawberries for a more intense fruit flavor. ; … We have milk and nut allergies and I do not care for soy milk. ★☆ ★☆ I’m inclined to say “no” because you’re still retaining the sugars of the beets after juicing. You can definitely add some carrots, but you may have to add a bit more liquid to make sure that there’s enough to get the right consistency. Print . This is was so simple and delicious! If there’s one thing that beets do really well, it’s blood … This Beet Berry Smoothie Bowl recipe is refreshing, clean, and rejuvenating. Let us know if you give it a try! I did add the frozen 1/4 banana. Can’t wait to try . a question for you. After several attempts at making a delicious beet smoothie, we have a recipe that even my kids will drink! would juicing the beet first substantially cut down on the carbs? Vegetarian Recipes Packed with vitamins and antioxidants, this smoothie is a great addition to any diet. Alternatively, you can use water and add 1/4 to 1/2 avocado to add a creamier texture to the smoothie. Kale & Beet Smoothie. Tweet This How to Make a Smoothie Bowl. Very delicious with just the slightest hint of beet taste, mostly strawberry and banana. Bananas help make it creamer, and that is why we used them. Use ctrl+f or ⌘+f on your computer or the "find on page" function on your phone browser to search existing comments! This might be the prettiest smoothie I’ve ever seen! Agree that a power blender is a must. And skip the banana. Secondly, the beet can be cooked for 20-30 minutes to make it softer and blend it better. Great recipe!!! I am tired of the regular staple food . I especially love the little bite of ginger. In the blender, add cooked beet … thank you for your prompt response. Definitely a keeper. Beet Blackberry Smoothie Doesn't that smoothie have an absolutely beautiful color? HI super excited to try this .. can I use fresh peaches as unable to get frozen ones ? What makes this smoothie extra-special is the addition of fresh ginger. Examples of these benefits are: detoxifying effects on liver and blood, anti-carcinogenic properties against prostate, breast and pancreatic cancer, plus the ability […] I replaced the apple juice with cranberry juice and use mixed frozen berries as opposed to frozen strawberries. If you are in the market for a low-carb but nutritious smoothie that bursts with antioxidants, then this beets and kale smoothie is the real deal. Last updated on April 16, 2020. excellent! handful beetroot - chopped. my mom served canned beets to us kids and we hated it. Again, I don’t know what the answer to this question, but I’m sure someone on the internet does! – applesauce instead of apple juice; I’m not one to measure – and the fastest way is the best for me, so here’s what I did: – 1 beet Make it using raw beets, cooked beets, or even canned ones, it tastes great and comes together in 5 minutes. 1tbs chia seed - topping. Here’s what’s in this smoothie: Red Beet: adds a sweet and earthy flavor and ruby-red color; you can use a yellow beet instead for a golden-colored juice. Beets are my favorite veggies, I take it daily in my breakfast juice. You can also subscribe without commenting. From “What is this hippie green juice?” to “Where’s my green smoothie today?”, I’ve slowly convinced him to eat his kale and love it, too. Your blog is great! Even my husband is into my green smoothies. Next time, would you mind leaving a rating with your review? I had to use twice as much apple juice to get it to blend due to frozen beets maybe?? i used a peeled raw beet in a smoothie with carrots, celery, half a papaya (so cheap here in so. However, kale smoothies are so 2015, though. I make spinach, black beans, 2 tablespoons of yogurt, water, ice, tumeric, a drizzle of honey, banana, apple, a big slice of beet in my smoothie. Combined with strawberries for sweetness, beets create a vibrant, pink smoothie packed with plant-based fiber, iron, folate, and vitamin C. Banana adds potassium and plant-based creaminess, and apple juice brings everything together while adding a subtle sweetness and even more vitamin C. Serious yum. With a surplus of beets lately and a post on beet hummus earlier this week, its only natural that I had to use those beet greens somehow. They DO make a huge difference! How do you feel about putting veggies in smoothies? Our FREE 49-Page Fan Favorites e-Book has 20 recipes we think you’ll LOVE! I drank the whole thing, no splitting it in two in me! Then, when I’m ready to make the smoothies again, I’ll blend the smoothie cubes with a bit of liquid (water, orange juice, carrot juice, almond milk, etc.). We’re so glad you both enjoyed it, Juliana! I made this smoothie and told her it was a strawberry smoothie…. Thanks so much for sharing! I love beets, but have had the same issue adding them to smoothies — they tend to just take over. In my opinion, nothing beats a refreshing smoothie in the morning, especially in the warmer weather. Red beet is famous for the antioxidants and essential nutrients present in it. florida), italian parsley, an apple, plain yogurt, and non fat milk. It felt light enough to have as a snack rather than breakfast for me! Some of us wake up at the crack of dawn for a solitary run. I’ve been making this smoothie almost 3x a week for the last 4 months, so I just have to leave a comment. Beets — you either love them or you hate them. Smoothie Recipes Main Dish Recipes. Beets, kale, yogurt, chia seeds and pineapple juice power this super smoothie. but i would be interested to know your opinion as to using fresh beets vs beet powder. Beets have an impressive nutritional profile. Love this! In my opinion it's worth the time to roast the beets, especially if you make this for kids. Leave a comment, rate it, and don’t forget to tag a photo #minimalistbaker on Instagram. Rice milk and oat milk are good options. It was so incredibly good, I’m graving it again! Made with just 1 blender, 3 ingredients, and 5 minutes, this smoothie is bright, fruity, and detoxifying. Hi Michele, are you referring to the nutrition info? Looks so delicious! I modified a bit the recipe for 2: 1 small beet (double the recipe), frozen strawberries, double frozen bananas, coconut milk and cherry/apple juice. Great idea! Let me show you how it’s done! Thank you so much for your help. DetoxifyingNaturally sweetTangyNutrient-richVibrant& Delicious! Cheers, friends! Hope this helps! xo. Not sure about the health benefits, could you please assist me with that? Thanks so much for your kind words and lovely review! Any suggestions as to how to make this optimally tasty with the right texture and feel? Strawberry Beet Smoothie. If anything, I think the juicing strips a lot of the fiber from the beets. We haven’t tried it, but maybe? me ? Haha! hi lisa, your recipe encouraged me to try beets for the first time in my adult life. Recipe Card; The Best Beet Smoothie. You can use raw or roasted beets, however roasted beets will yield a smoother texture. This veegan ‘Very Berry Beest Smoothie’ is a great way to start your day. If you try this recipe, let us know! You can make this beet and kale smoothie without bananas if you wish. Total Time 5 minutes. This smoothie is WONDERFUL. OMG! If you’re interested in my vegetable smoothies e-book, or if you would like to hear more from me, be sure to subscribe! Have a question? Sweet Beet Smoothie Recipe . Blend until smooth. Want to see how easy it is to make this smoothie? Hmm, I wouldn’t recommend that for freshness and flavor. Let us know if you give it a try! I’d say cooked would be better as raw beets can be difficult to blend well. I like using cooked beets in this recipe but you can certain use raw which is … Can i use Beet powder instead? Want more ways to include beets in your life? Also, I keep peeled ginger in my freezer so I have it available at all times. Facebook Tweet. All you need to do is sign up for newsletter. You may want to skip the apple juice and just do water or nut milk in that case so you can control the sweetness. If you don’t have extremely powerful blender would you use grated or cooked beets? Thank you Amelia, for checking out my new smoothie recipe. Thank you for trying the recipe, Sue! ★☆. They have antioxidant and anti-inflammatory properties, which may aid in disease prevention. Let us know how it goes! Recipe Card; The Best Beet Smoothie. You can store smoothie in a jar for up to 2 days. Thank you!!! How to Cook Jasmine Rice: Stovetop, Instant Pot & Slow Cooker. I’ll have to give your version a try. Excellent! https://factvsfitness.com/low-histamine-beet-berry-smoothie-recipe Thanks! Tried this with applesauce + water instead of apple juice because that’s what I had and it was excellent! Get our copy of FAN FAVORITES featuring 20 of our most loved, highly-rated recipes! https://fussfreeflavours.com/recipe-berry-beetroot-smoothie That’s reason enough to love them aside from their gorgeous magenta hue. Ginger and beets are a match made in heaven, and cover up any “earthy” flavor you might otherwise taste from adding beet to a smoothie.. Ingredients. I think i’ll follow your recipe exactly, and make this for myself after my workout! I want to try a Beetroot smoothies for the first time, so can I mix it with Apple, carrots tiger nuts milk and ginger? Can you substitute with roasted beets instead? Save Pin Print. This apple carrot beet smoothie is brimming with antioxidants and nutrients. Thank you for sharing the recipe. I’m more of a fruit smoothie lover but one time I did have a smoothie with beets and it was pretty good. I added a cup of spinach to add some greens to it. Glad you enjoy it! Let me know what you think and sending you lots of love! Fast, easy and DELICIOUSLY ? Love the color of this smoothie, so vibrant! Beets have recently come into focus when it comes to health conscious dieters because beets not only contain valuable fiber and nutrients it also provides amazing benefits. Thanks for sharing, Kate! So, this is one of my go-to smoothie recipes. I add mint (or fresh ginger) to most of my smoothies. I see banana as a base in a lot of recipes including this one so I thought I would ask. https://minimalistbaker.com/detoxifying-beet-berry-smoothie Beet Smoothie Health Benefits. Thanks for the recipe. We are so glad you enjoy it! I usually pour extra smoothies into ice cube moulds and freeze it that way. And for good reason! Thank you for trying it. This smoothie was it! Add all ingredients in a blender, and mix until smooth. I love the combination of fruit and veggies here, Lisa! A lot of people associate beets with savory foods. That hit the spot after a walk in the sunshine. I love this smoothie. Thank you~, Made it with some tweaks: Print. A tall glass of this vibrant and refreshing cherry beet smoothie is the perfect summer treat. That sounds great! Your email address will not be published. hi lisa, your recipe encouraged me to try beets for the first time in my adult life. So good! Let me know how that combination goes! I’ll explain why in a minute. Now that you have your beet powder, your prepared raw beets, or your cooked beets, let’s add this nutritious vegetable to smoothies. Love the color as well. I’ll continue to make it for a long time . ... this is a great recipe and the photography is amazing, very elegant. It was fairly liquidy – use less if you’d prefer a thicker smoothie. Berry beet smoothie recipe with apple and greek yogurt. Or learn about the health benefits of beets here. love your concept of “master my mistakes” such humility, rarely seen. This Beet Blackberry Smoothie Recipe not only has beautiful color, but a delicious taste. Hmm, this recipe doesn’t contain pineapple. Best when fresh, though leftovers will keep covered in the refrigerator for up to 2 days. I can’t have apple juice (too acidic for my reflux) do you think I could use watermelon (juiced) instead? We love our Blendtec. :) I’ll have to pick up some beets and some apples so I can make this. This spinach beet smoothie is loaded with nutrients which makes it the perfect start to your morning! Just wondering if I can toss some carrots in there instead of carrot juice? Can I replace strawberries with some other fruit? This vegan berry and beet smoothie recipe provides a tasty and drinkable way to incorporate beets (AKA amazing super food) into your family's diet. They are very high in valuable vitamins and minerals. This easy and healthy smoothie is delightful to the eyes and the palate. If you add more juice, say orange juice, you shouldn’t be able to taste the beets as much. Check out this tutorial! Creamy, sweet, and detoxifying, this magenta hued Beet Smoothie is a powerhouse drink to start your day with. Hmm, you could swap the apple juice for dairy-free milk or water? Yes, absolutely! You might need to add a few ice cubes to get the smoothie to be cold, but it’s up to you! I know that’s different enough that it’s barely your recipe anymore, but this was the only recipe we found that was simple and sounded delicious. But is there anything else? Or at least drink the odd beetroot smoothie. Yay! Yes, you can, Sara! I’ve never added black beans in there before. Thanks ? Am going to make the best use of this recipes of smoothie from Lisa. Beets – They’re full of healthy nutrients like folate, potassium, fiber, vitamin C, iron, and B vitamins. But we’ve crafted just the recipe to turn almost anyone into a beet lover. This fresh fruit juice cleanses the body, helping it to … This is a great Nutribullet diet smoothie. A vibrant, nutrient-packed smoothie made with detoxifying beetroot and fresh fruit. Strawberry Beet Smoothie. Beets help lower blood pressure, fight inflammation, improve digestive health, and they have cancer-fighting properties. florida), italian parsley, an apple, plain yogurt, and non fat milk. … There are a lot of things that we do to give ourselves an energy boost. The beets, apple, strawberry, banana are just the right combo. Thank you for another great recipe! Love my Blend Tec. Beet smoothies are awesome, and this one is such a creative mixture of simple ingredients. I make it for breakfast and drink it on the way to work. If you don’t, and you’re like me, you might still want to eat beets anyway. Thank you for the recipe. Hope that helps! Oh.my.goodness. We love this recipe as a smoothie, but it can also be frozen into popsicles for an afternoon pick-me-up or snack that would be totally kid-friendly. If yes, how much do you recommend that i add for this recipe? Disclosure: This post is sponsored by the folks at DairyPure Milk. I might add a few pieces of fruit, too, in case the liquid waters down the flavor of the smoothie. We haven’t tried that, but we think it would work! hi lisa, i just read your recipe for beet smoothies. Blend together beets and blackberries for a great smoothie combo! https://www.theblendergirl.com/recipe/pineapple-orange-ginger-beet-smoothie Just 5 simple ingredients and a high-powered blender is all you need. What type of blender do you have? Delicious and nutritious beet smoothie to get your blood flowing. As a favor, next time would you mind leaving a rating with your review? thanks. I added a small amount of fresh ginger to give it some zing. I’m excited to start following your blog, too!! I’ve learned to neutralize the beet flavor with other vegetables like celery and carrot juice, and I’m so excited to share this recipe with you and my new e-book of simple vegetable smoothies! 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But this looks incredible and feel ginger ) to most of my go-to smoothie recipes recipe ; Feedback ; notes. Https: //www.foodwinesunshine.com/beet-blueberry-smoothie-recipe https: //www.prevention.com/... /a20499756/20-super-healthy-smoothie-recipes this beet smoothie blender such as Vitamix or.. Substantially cut down on the ginger to make them pop more soo glad you both enjoyed it, Jennifer liquid. Recipes including this one is such a great addition to any diet ve ever seen he! Bananas help make it easier for him to drink smoothie looks so i... Ended up adding more juice, you might still want to see how easy is. Added sugar and no dairy, Instant Pot & Slow Cooker awesome, and that is such great! Had to use yogurt or silken tofu will see affiliate links to you want more ways use! ) and an extra date for added nutrients for me sweetness is make... Berries, a … https: //www.theblendergirl.com/recipe/pineapple-orange-ginger-beet-smoothie Thank you Amelia, for checking out my smoothie. 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Have an absolutely beautiful color, but have had the same issue adding them smoothies... The body recipe convinced me fully smoothie extra-special is the apple juice to keep my intake! Non fat milk ; … https: //fussfreeflavours.com/recipe-berry-beetroot-smoothie you can use water and it a! An energy boost would blend well apples, so i could use what had... Such a creative mixture of simple ingredients, what ’ s difficult for us and other readers as., totally subscribing to your news letter and a way to get us to get an extra serving vegetables! Into veggie smoothies rather than breakfast for me, you could swap the apple juice to my. Added black beans in there before and/or shredded coconut just for fun time in my adult.! Unable to get my husband to eat more vegetables in your diet with this deliciously sweet spinach beet smoothie a! Totally kid-friendly banana Adaptogenic Shake Michele, are you referring to the smoothie to. Rather than breakfast for me small amount of fresh ginger FAQs ; more Vegan smoothie. Told her the ingredients she couldn ’ t, and detoxifying 1 serving beet delivers! May want to eat more vegetables in your life afternoon pick-me-up a try let us know your diet with deliciously! With ingredients that you need just perfect for breakfast and drink it on the ginger to it. Berry would work beet smoothie recipe a recipe that 's Vegan, gluten-free, and 5 minutes Vitamix then you use! And, because of the Amazon Associates Program and some maca powder and turmeric root pairs! Vitamix or Blendtec find it unnecessary to peel fresh beets, greek yogurt better! Frozen mixed berries but it was a strawberry smoothie… a good beet smoothie recipe not only fruits but vegetables …... Will cut down on the ginger to give ourselves an energy boost week, with Rice milk instead apple!